Happy days coaching

A big part of my spiritual and emotional journey has been to heal my inner child. Often I will talk to people and observe how what they experienced as a child shapes them as adults. The way you perceive the world, your relationships and most importantly yourself is largely dependent on the beliefs and experiences you have had as a child. The most important relationship in our lives is with ourselves. And a big part of nurturing this relationship is to heal the child version o

There are some things that you learn which are essential to living a good quality of life and that I only learnt as an adult. I wish I had learnt these earlier and I am conscious of them as I raise my children. These are the things that no one tells you while you were growing up. But if you knew them you would have benefited from them. I am sharing with you what I have learnt as an adult and wished I would have known as a teenager or as a child even. You need to be alone and

Today I want to share with you a spiritual lesson I recently learnt and have immensely benefited from especially in my relationships. I have always talked about using energy and alignment to who you are to create more harmony in your life. But whenever I have been confronted with certain individuals in my life that I care for deeply, I have become frustrated and emotional about them not doing right by themselves or making decisions that were not in line with who they really a

Last week was tough for me. And at the end of the week after I analyzed what had happened I learned some valuable lessons that I know have helped me expand and evolve. So here is a story that I want to share with you. One that taught me to Always and Always listen to my intuition. Your intuition is your inner guidance or that whisper that you hear that is so subtle sometimes that you might not even hear it. In this instance, we ( My family) met another couple who were pot

I feel like a different person from who I was when I was 21 years old. Not because I am older and wiser but because of what I have learnt about deliberate creation and my connection with source or my higher self. Today when I talk to my 8 year old son, I passionately share with him what I have learnt and experienced so that he can make the most of his childhood and later his youth. So if I had a chance to share with my 21 year self what I know now I would tell her this You ar