Happy days coaching

We all have grown up being told that hard work is a virtue and that it will help us achieve our goals. Unfortunately, that is only half...

"Feeling that you have a sense of purpose in life may help you live longer, no matter what your age, according to research published in...

There are some things that you learn which are essential to living a good quality of life and that I only learnt as an adult. I wish I...

If you have been reading my blog, you must have read the No 1 most essential skill to create the life you desire is loving yourself and...