I am very passionate about the relationship I have with myself. My life purpose is to help and teach you, one person at a time, to have a healthy and loving relationship with yourself.
So what do you think of yourself?
And yes I do believe that this particular relationship is not a given. Most of us lose the connection we have with ourselves when we were very young. And when we enter adulthood we are thrust into the world not knowing who we are.
That makes navigating throu
Most people who know me or have interacted with me know that I am a very optimistic and positively focused person. I tend to my vibration diligently and consistently experience joy and happiness in my life. But in this post, I am going to also share with you about the times when I don't feel that good. And yes, I do get the blues too. As a deliberate creator, you could make the rookie mistake of thinking that any negative emotion is bad and will position you to attract unplea
We are taught from an early age that struggle is a part of life. And to get to your goal. the achieving of which will ultimately give you happiness, you must sacrifice, you must struggle, work hard and maybe even suffer. All for this glorious prize that will then make the journey all worth it. And the prize will give you that golden pot of happiness which will make all the pain and discomfort all worth it. Well, I am here to tell you that it doesn't work like that. And its no
Recently, I have had some very interesting conversations with people who have shared their life experiences with me. Interestingly, their experiences in the same situation were very different to ours. ( My husband and mine) As deliberate creators, we know that, what we believe to be true, what we pay attention to and what we share as our story or a narrative of what we call facts is ALWAYS a match to what we will experience in our reality. Yet, most of us don't learn about th
We all have grown up being told that hard work is a virtue and that it will help us achieve our goals. Unfortunately, that is only half the story and without seeing, explaining and teaching the meaning of hard work in its right form, it does more damage than good. You see this sort of conditioning makes our children believe that plain good old hard work will help them achieve whatever they want. When the true power of hard work is when it doesn’t feel hard and it isn’t work.
What do you do when you get really angry and upset? Things happen in life and sometimes what we experience makes us really angry. As a deliberate creator of your life, you already know that it is alright to experience a variety of emotions including negative ones. What is important to know is that you can't let these strong emotions immobilize you from living your best life. In other words, you need to process, acknowledge and release these feelings to manage your vibration b
There are some things that you learn which are essential to living a good quality of life and that I only learnt as an adult. I wish I had learnt these earlier and I am conscious of them as I raise my children. These are the things that no one tells you while you were growing up. But if you knew them you would have benefited from them. I am sharing with you what I have learnt as an adult and wished I would have known as a teenager or as a child even. You need to be alone and
One of the most important skills for a deliberate creator is the " Power of your focus". This skill only gets better with practice. I don't mean just casual practice of this skill but a dedication to always pay attention to what is working, what gives you pleasure and what you like. The word that I have learnt to describe this dedication is devotion. You have to be devoted to getting better at focusing on what you want and like about your life and get really bad at focusing
One of the skills that will make you a better manifestor and creator of your life is Storytelling. You see, as we navigate through life with all its ups and downs and unknowns, it is the skill of storytelling that will help you improve your focus on what you want rather than on what you don't want. It is especially useful when you are faced with an unwanted experience in your reality. Storytelling goes hand in hand with pivoting. Let me explain, as you wake up every morning a
Google is filled with questions like this and millions of articles sharing information about how to be happy. I have had my own personal journey that started with me feeling very anxious and sad all of the time. It's through the daily practice of specific habits and practices, that now I feel happy most of the time. My own observation of myself has revealed to me that it is what I am thinking about and focusing on most of the time that determines how happy I am feeling. Now y
Today I want to share with you a spiritual lesson I recently learnt and have immensely benefited from especially in my relationships. I have always talked about using energy and alignment to who you are to create more harmony in your life. But whenever I have been confronted with certain individuals in my life that I care for deeply, I have become frustrated and emotional about them not doing right by themselves or making decisions that were not in line with who they really a
Alignment in law of attraction terms means when you are a match to who you really are and everything you desire. You see as soon as you wish for something that you want, the energy / non physical part of you becomes a match to what you desire. And the universe grants you your wish energetically and your desire is real right then, in the vibrational universe. However, for you to experience it in the physical world we live in, you have to get aligned to the larger, non physical
"Be positive" is such an over used phrase these days that it has sort of lost its essence. For me personally and as a coach being positive is crucial to creating a healthy relationship with yourself and the world around you. Being positive is what helps you get aligned to who you really are and attract the life you want. There is a huge misunderstanding about what being positive means in the real world where you have to make minute to minute practical decisions. Here is what
When it comes to people, the principle that " What you feel is what you attract" holds true every single time. If you are struggling to get along with some one who you just can't tolerate then this post will be helpful to you. Most of the times you are in such a situation because you either are working with that person or they are part of your family and you have no choice but to try to get along with them even though you feel there is not much to like about them. As a delibe
The single most important skill and feeling that can improve your happiness level is to be able to love yourself unconditionally. Easy to say and often overused in the spiritual and self development world, it can feel as if there is no clear direction on the how part of it. If you are someone who might have understood why it is important to love yourself but need more clarity on how, then this article will be useful for you. Firstly, I want to stress that there is no magic fo
We all desire things in our life that we think will give us happiness, peace and security. Whether that is more money, love or better health. As deliberate creators we know and perhaps have experienced that nothing external to us can make us happy in a permanent way. Even if you are a master manifestor, you would know that the happiness that you feel when you get what you want is short lived. Because very quickly you are on to the next thing that you want to manifest. More ov
If you have been reading my blog, you must have read the No 1 most essential skill to create the life you desire is loving yourself and the No 2 essential skill is learning to activate happiness. Today I want to share with you the third essential skill that will set you on the path of a happy fulfilled life. I am talking about knowing your Purpose, to really live life in flow. To feel excited about waking up everyday because you will be contributing towards that purpose. The
The skills that I have learnt in the last 10 years have given me more fulfillment and happiness than all that I had learnt in the previous 28 years of my life.
Some people call that evolution or growing up. While others have called it finding yourself.
I question these definitions. I honestly feel, if I knew then what I know now, then I would have been way more happier in the precious years of my youth.
And by knowing I don't mean some secret formula or theory but essentia