Happy days coaching

I have a message for you. This is in part a reminder to me and in part a guide for you to create the life you desire. You will not get what you want if you are not feeling good currently. You will not manifest your desires if you continue to feel frustrated and stressed. Your luck will not change if you are feeling down in the dumps. This is the Law of Attraction. It is always in play. So once you have had your meltdown. Choose to feel good now and then watch your luck change

Science has long proven that as human beings we have a negative bias. So in most circumstances, we will tend to pay attention to what is not working, what is bothering us and what we don't want. Which is why it is really important to ask yourself this question often through your day. What do you want? And your feelings will be an indicator of what you are focusing on. When you feel worry, fear, doubt, anger, sadness or anxiousness that means you are generally focusing on what

Do you ever do nothing? Not watch something, not read, not write, just sit or lie and do nothing. Yes, you get thoughts, and at first, they are fast and furious - lists, things to do, people to respond to, people to take care of, business to attend to but if you just be patient and continue to sit through it. You will sense your thoughts slowing down and eventually, you can feel the space in your head. Then you start to become aware of where you are, how you feel in your body

Most people who know me or have interacted with me know that I am a very optimistic and positively focused person. I tend to my vibration diligently and consistently experience joy and happiness in my life. But in this post, I am going to also share with you about the times when I don't feel that good. And yes, I do get the blues too. As a deliberate creator, you could make the rookie mistake of thinking that any negative emotion is bad and will position you to attract unplea

Sometimes life throws at us one obstacle after another. It could be a failing business, poor health or financial troubles. If you are experiencing one difficult situation after another, I invite you to reflect on your vibration. In other words, how have you been feeling? What have you been thinking? Don't worry. This exercise is not to scare you about how you have knowingly or unknowingly attracted unwanted circumstances. On the contrary, it is to remind you that whatever you

We are taught from an early age that struggle is a part of life. And to get to your goal. the achieving of which will ultimately give you happiness, you must sacrifice, you must struggle, work hard and maybe even suffer. All for this glorious prize that will then make the journey all worth it. And the prize will give you that golden pot of happiness which will make all the pain and discomfort all worth it. Well, I am here to tell you that it doesn't work like that. And its no

Sometimes we experience a series of events that leaves us feeling that our life has turned upside down. The pressure of the situation feels like we can't breathe. Panic might set in and we feel our brain shutting down with the pressure of having to navigate through the problems we are facing. If you are familiar with this kind of situation, you will know it's not often that we face such extreme circumstances. It's usually when we hear of someone we love becoming sick, loss of

The secret that I want to share with you that will help you have a successful manifestation every single time, is not something that you have to do on the outside. It is actually on the inside. It is to do with your Emotional guidance system. As I have mentioned in my earlier posts, our emotions are our own unique internal guidance system that shows to us where we stand in relation to what we want. In other words, are we aligned to what we want or to what we don't want? When

The "doldrums" is a popular nautical term that refers to the belt around the Earth near the equator where sailing ships sometimes get stuck on windless waters. And that's why they call it the doldrums. In other words, when there is nothing much taking off in your life when things seem stagnated or gloomy, then you are experiencing the doldrums. I have many times experienced the doldrums and know many of you might have also experienced them at some point or other. I have now b

As a child I was labeled by my parents as hypersensitive. I felt bad often. I would have very little toleration for being treated badly. I didn't know how to suppress what I was feeling. I felt all the emotions with more intensity than my sister or the other kids I knew. As I became older, I started to read books that gave me tools to manage my emotions better. The tools I learnt did not teach me to suppress or hide my feelings but instead to use them to work for me rather th