Happy days coaching

As a little girl, I was always chubby. As I grew into my teens I was extremely unhappy about my body. By the time I turned 22 I made...

Statistics show that people spend 50 % of their total waking hours during any given work day at their job or work. That is a lot of time...

Over the last few years, I have honed my skills of awareness of how I am feeling moment to moment. And one of the things I noticed is...

There was once a little girl who was very sad. She cried a lot and felt very unloved and un appreciated but what was wonderful about her...

Lately I have been reviewing and reflecting how I have been feeling about a few things that have been on my mind. And I have realized...

I have two children, age 2 1/2 and age 7. And they are my biggest most amazing teachers. Today I will share with you what I think and...