Give the LOA spin to this pandemic

Hello everyone, I know each one of you is impacted by this pandemic in one way or another. Maybe you are worried about your own health. Maybe you are stressed about money and the job scene. Maybe you are worried about your loved ones. Maybe you are uncomfortable with all the changes in your routine. Maybe you are feeling the pressure of the restrictions.

Or maybe you are relieved. Maybe you are happy to get a break and don't have to be busy like you were before. Maybe you are enjoying the extra time to bond with your family.

This situation has impacted all of us in some way or another.

I myself could be feeling all of this in one day. But the important thing to remember is that as deliberate creators we have the skills to move from unhelpful thoughts to thoughts that uplift us and that ease the discomfort and the worries.

Here are some good ways to shift your thoughts towards more positive ones -

1. Bring your attention to the here and now by focusing on what you can appreciate in your surroundings in the present moment.

2. Ask yourself the question, " What do I want?". The answer to that question will help shift your energy towards what you want rather than what you don't want.

3. Another question that is helpful is to ask yourself, " What is good about this situation?"

4. When you notice yourself becoming worried or anxious, know that in the preceding moments you have focused on what you don't want or worst-case scenario. Deliberately shift your focus into your body in the present moment by focusing on your breath for at least five minutes. You can close your eyes in this practice. Know that when you are tuning into your breath, you lower the resistance in your vibration.

5. Find things to do that lighten your vibration. Laugh a little. Play a little. Move a little. You will be pleasantly surprised how feeling relief can bring in some good news even in these times.

6. Create a routine for yourself that works. Don't let the unmade bed, unkempt body and untidy house reflect on your inner world. Even if you don't feel like it, tidy up your surroundings and feel the benefit it has on your mood.

A few reminders of the deliberate creation process to help you navigate this situation.

1. When your perspective doesn't match the perspective of your inner-being which is connected to our source then you feel negative emotion. As you shift your perspective to match your inner beings, you feel relief and move towards feeling good.

2. If you are wondering why this is happening to you when you have been consciously living an awakened life then know that some situations happen for the collective good of the world and in this case the earth and everything that lives on it.

3. When all of us as a collective add energy to the desire that the earth comes into balance and this situation resolves itself altogether and we balance that with being reasonably aligned in the present moment then we will be able to move out of this situation. Time is only an illusion and once the earth has restored itself to an extent, this pandemic shall pass too.

If you need more support during these times then please reach out to me at nikky@happydayscoaching.com