You are the creator of your own life.
Too many times I see people living a life that they are not enjoying. And most people think that these not so nice circumstances are happening to them.
But deliberate creators know that we have the power to create our own life.
So I invite you to take a closer look at your life. What are the pain points that you are experiencing?
Now take a closer look at what your thoughts, feelings and beliefs are about that area of your life. Dig deeper and get to know what thoughts dominate your mind.
As you raise your consciousness which is nothing but you noticing yourself, your thoughts and how you feel day to day. You will see a connection between how you feel and what is happening in your life. Do not fool yourself in believing that you have no control over what is happening in your life because I am here to remind you that you have the power to create the life that you desire.
So please first ease up on the tension you are feeling, let go of your attachment to how things should work out and instead focus your energies on raising your vibration in the present moment.
The most effective way of raising your vibration quickly and easily is to be mindful in the present moment and you can do that simply by focusing on your breath and connecting to it. Do this as many times as you can through your day to bring yourself to the present moment. Because most of our pain is from an event that has happened earlier or something we perceive will happen in the future.
The second thing that you can do right away to raise your vibration is to give gratitude for what is good in your life - Notice the small things and the big things in your life and give thanks for them. The more you notice the things that are going well, the better you will feel, and the better you will feel, the more good things you will attract to yourself.
You do not have to live another moment settling for less than ideal circumstances. You do not have to suffer through experiences that are unwanted. Take charge and create the life that YOU want. It is truly that simple yet so many of you do not believe in the power of your thoughts.
If you need support while you sift through your inner thoughts, please reach out to me at nikky @happydayscoaching.com