As a little girl, I was always chubby. As I grew into my teens I was extremely unhappy about my body. By the time I turned 22 I made being overweight the number one reason for my unhappiness.
Then in my mid-twenties, I lost a lot of weight by dieting and exercise. But what I didn't teach myself was to handle stress and so, as I grew in my career , I also put on weight as I battled to handle the increasing demands and stresses of my job.
This extra weight of around 10 kilos