Happy days coaching

Science has long proven that as human beings we have a negative bias. So in most circumstances, we will tend to pay attention to what is not working, what is bothering us and what we don't want. Which is why it is really important to ask yourself this question often through your day. What do you want? And your feelings will be an indicator of what you are focusing on. When you feel worry, fear, doubt, anger, sadness or anxiousness that means you are generally focusing on what

One of the most important skills for a deliberate creator is the " Power of your focus". This skill only gets better with practice. I don't mean just casual practice of this skill but a dedication to always pay attention to what is working, what gives you pleasure and what you like. The word that I have learnt to describe this dedication is devotion. You have to be devoted to getting better at focusing on what you want and like about your life and get really bad at focusing

Contrast is the starting point . You should welcome it and don't ask why did this happen. Just know that it happens for your expansion, for your growth and for the evolution of your consciousness. You are always summoning your growth because part of growth and expansion is the creative process of attracting what you want. You experience contrast or unwanted circumstances and events, to get clear with what you want and get clear with who you really are. It is up to you, throug

I live my life using the principles of the Law of Attraction so naturally when it came to raising my kids I used the same principles which resulted in an experience that gave me a great deal of pleasure as a parent. As you probably already know, children respond to energy really well. So the statement "Like attracts like" holds really true for kids. In other words if I want my children to cooperate, thrive, eat and sleep well then I have to activate the feelings of ease, calm

Today, I want to talk about fear, doubt and worry. Let's be honest we all feel it at some point or other in our lives and some of us feel it more often and even chronically. In terms of the Law of Attraction what does it mean when you feel strong emotions like Fear and Worry. Simply put, when you are fearful it means you are focusing your attention on a situation or an experience that you don't want to experience. So when you are feeling fearful before an important presentati

Last few weeks I have been on a family holiday overseas. And as you might have experienced when large groups of family members get together it could get tricky for most people. Vibrations clash, differing points of views reach boiling point, irritability sets in, old patterns of thinking reemerge, old wounds open up and victim mindset creeps up ( they are doing this to me, it's not fair , I deserve better ) I was confronted by a situation that I looked at as unpleasant and