What do you want?
Science has long proven that as human beings we have a negative bias. So in most circumstances, we will tend to pay attention to what is not working, what is bothering us and what we don't want. Which is why it is really important to ask yourself this question often through your day. What do you want? And your feelings will be an indicator of what you are focusing on. When you feel worry, fear, doubt, anger, sadness or anxiousness that means you are generally focusing on what